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Thyroid medication use is often indicated in cases of underactive thyroid gland activity. Concentrations of these medications in the blood may have implications for multiple physiological functions. (source)
The thyroid gland regulates cellular growth and metabolism through hormone production. An imbalance in thyroid hormones can disrupt metabolism, causing fatigue and weakness. Medications help maintain thyroid health promoting cellular function, boosting energy levels, and overall mental and physical performance.
Supplement with Iodine: Iodine is an essential component of thyroid gland hormone synthesis. (source) Iodine helps maintain normal thyroid function by ensuring adequate hormone production and preventing excessive hormone synthesis. These actions regulate thyroid hormone levels and reduce the risk of thyroid dysfunction. (source, source) Recommendation: Supplement with at least 75 mcg of iodine daily.
Supplement with Selenium: It has been shown that selenium acts as a mediator of thyroid hormones. (source) Selenium is an essential component of selenoproteins, compounds that facilitate hormone conversion, provide antioxidant protection, and enhance iodide uptake. These actions ensure proper thyroid function and hormone regulation. (source, source) Recommendation: Supplement with at least 50 mcg of selenium daily.
