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Advanced kidney impairment refers to a significant alteration in kidney function that has the potential to affect key metabolic and cardiovascular functions. (source)
The kidneys play a crucial role in regulating fluid levels and electrolyte balance, which is essential for cardiovascular health. Impaired kidney function can disrupt oxygen delivery and waste removal, resulting in decreased performance. Healthy kidneys ensure proper hydration and electrolyte balance, supporting optimal cardiovascular and cellular function during activity.
Supplement with Astragalus: Astragalus has been shown to improve markers of kidney function. (source) Astragalus relieves oxidative stress and increases the expression of a protein that reduces kidney fibrosis, improving kidney health. (source, source) Recommendation: Supplement with at least 1 g of astragalus daily.
Supplement with Probiotics: Probiotic supplementation has been shown to support kidney health. (source) Research demonstrates that probiotics reduce inflammation by reducing C-reactive protein and IL-6, key markers of inflammation. (source) Probiotics also reduce oxidative stress, reduce uremic toxicity, improve metabolic parameters such as insulin sensitivity and glucose regulation, and support renal function, all resulting in improved kidney health. (source, source) Recommendation: Supplement with at least 16 billion CFUs of probiotics that include Lactobacillus and Bifidobacterium species daily.
